EP. 56: Dr. Benjamin Alter
Ana Alarcon
On this weeks episode of The VedgeTalk Podcast, we chat with naturopathic doctor, Dr. Benjamin Alter for a fascinating chat on the power of the mind and our thoughts and the role they have on human health.
In this episode we cover:
- How Benjamin became interested in medicine.
- Connecting to our own wisdom.
- Being our own healer.
- Breath work and meditation.
- Living in the present moment and theimportance of gratitude.
- How to understand what our thoughts are.
+ MORE
You can find Dr. Benjamin on Instagram @drbenjaminalter and also online at www.alter.health.
I hope you enjoy the show!
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