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EP. 48: James & Dahlia Marin

Episodes English

EP. 48: James & Dahlia Marin

Ana Alarcon

This weeks game changing guests are James and Dahlia Marin, registered dietitians from California, who focus on gut health and a plant based lifestyle. 

You can follow them on Instagram at @marriedtohealth.

In this conversation we covered:

- James and Dahlia's struggle with weight and diet as they were growing up.

- How their paths intersect.

- School and the lack of nutrition training.

- The three layers of health: Inner body, outer body and outer environment.

- Federal health guidelines.

- Social media influencers and nutrition.

- GUT HEALTH!

Hope you enjoy the show!

You can find James and Dahlia online at:

- https://www.marriedtohealth.com

- https://www.plantbaseddoctors.org/james-and-dahlia-marin

- Instagram: @marriedtohealth


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categories Episodes English
tags nutrition, plantbased, wholefoods, guthealth, sibo, ibs